CLIENT TESTIMONIAL… Dr. Madhu Handa (Lost 5 kg in 2 weeks)
“I heard about metabolic balance® from a physiotherapist at AktivOrtho™. At the time of joining the metabolic balance® program, my weight was 84 kg, it fell to 79 kg after I completed the 14-day initial phase.
Before this, I had tried a few other weight-loss programs where I lost 13 kg but I put it all back on again. metabolic balance® has also helped me improve my digestive acidity, water intake and general well-being. The results were exactly what I had been hoping for.
The counselling provided by the metabolic balance® coach, Ms. Charu Bhradwaj, was very helpful. She explained everything very clearly. She made me realise that I was eating all the wrong things. I must agree that the metabolic balance® diet program is more sustainable”.
COMMENTS BY METABOLIC BALANCE® COACH
Ms. Charu Bhardwaj
“When Dr. Madhu Handa started the metabolic balance® plan, her weight was almost 84 kg with 28.5 BMI, which put her clearly in the overweight category. The muscle mass and water content in her body were also low. She had a few mild issues like acidity. Being a medical professional, she was aware of the importance of healthy eating and had already gathered a lot of information from the web but still was not able to lose weight. She had tried a few programs earlier and experienced a drastic weight loss but could never maintain it. So, the challenge for me in her case was first to convince her that metabolic balance® is not like any other weight-loss program and she could expect certain and long-lasting benefits from it. Also, as her job demands a lot of travelling, I had to plan accordingly. But with metabolic balance®, this is not a big issue as the patient is allowed to eat more or less everything.
She started the plan with a few apprehensions in her mind, but her doubts were short-lived as she experienced a lot of improvement just in the starting phase. She was surprised as even her skin began to look more supple and brighter. Also, her fat percentage started declining and the muscle mass was improving. In fact, the patient was amazed with the results as she had experienced a lot of side effects from other diet programs.
She religiously followed the plan. There were negligible fluctuations in her weight during her travel outside Delhi but she was still able to maintain her weight by just following the basic principles of metabolic balance®.
She said herself that she was almost eating everything and still losing weight. She accepts that metabolic balance® has completely changed her lifestyle. She has lost more than 10kg in 3 months and her current BMI is 24.9, which is in normal range. Now, Dr. Handa is more active and doesn’t crave unhealthy food anymore. She wants to follow the basic principles of metabolic balance® throughout her life and that will be very good for her”.