Regular physical activity may reduce breast cancer risk : The European CanCer Organisation (ECCO)

 

breast-cancer

Practising sport for more than an hour a day may reduce the risk of contracting breast cancer, and this applies to women of any age and any weight, and also unaffected by geographical location, according to a research presented to the 9th European Breast Cancer Conference (EBCC-9). Compared with the least active women, those with the highest level of physical activity reduced their risk of breast cancer by 12%, researchers say. Professor Mathieu Boniol, Research Director at the International Prevention Research Institute, Lyon, France, recently reported the results of a meta-analysis of 37 studies published between 1987 and 2013, representing over four million women. “These are all the studies looking at the relationship between physical exercise and breast cancer risk that have been published to date, so we are confident that the results of our analysis are robust,” he said.

Physical activity is known to have a protective role in other cancers, as well as in disorders such as cardiovascular disease. Although the mechanisms for its effect are unclear, the results are largely independent of body mass index (BMI), so the effect must be due to more than weight control. And the age at which sporting activity starts also appears to be immaterial; the researchers found no indication that breast cancer risk would decrease only when physical activity started at a young age.

“Adding breast cancer, including its aggressive types, to the list of diseases that can be prevented by physical activity should encourage the development of cities that foster sport by becoming bike and walk-friendly, the creation of new sports facilities, and the promotion of exercise through education campaigns,” said Prof Boniol. “This is a low cost, simple strategy to reduce the risk of a disease that currently has a very high cost, both to healthcare systems and to patients and their families. It is good news both for individuals and for policy makers.”

Dr Hilary Dobson, chair of EBCC-9’s national organising committee and who is Clinical Lead of the West of Scotland Breast Screening Service and the Lead Clinician of the West of Scotland Cancer Advisory Network (WoSCAN), commented: “These findings are important for all women, irrespective of their age and weight. Whilst the mechanism for the potentially protective effect of physical activity remains unclear, the analysis, which is presented here, provides women with a real impetus to increase their physical activity by even modest increments. This review seems to be telling us that the resultant improvements in breast health can now be added to the other established health benefits of physical activity.”

Source: The European CanCer Organisation (ECCO)

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AktivOrtho™ is India's first-of-its-kind comprehensive centre for orthopaedic, neurological and gynaecological rehabilitation as well as sports medicine, pain management, prevention, podiatry, medical training therapy (MTT) and weight management solutions located at Vasant Vihar as well as the Siri Fort Sports Complex, New Delhi and Golf Course Road, Gurgaon. Founded by leading German orthopaedic specialist and former surgeon, Dr. Gerd Mueller MD, AktivOrtho™ focuses on the non-invasive treatment and prevention of all types of chronic and acute musculoskeletal problems as well as neurological disorders. Introducing state-of-the-art, German designed rehabilitation equipment together with our team of experienced and certified medical professionals led by Dr. Mueller and Dr. Rana Chengappa, MBBS, DSM, we are committed to providing our patients with European standard medical care, personalised one-on-one treatment and leading expertise in the field of non-surgical orthopaedic, and neurological rehabilitation, pain management, prevention, sports medicine and weight management.

Posted on July 4, 2014, in Uncategorized. Bookmark the permalink. Leave a comment.

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